Thank you, Thank you, Thank you!!

Thank you, Thank you, Thank you!!

Thank you, thank you, thank you. Yes you!! You’ve healed my colon. I know this may come as a surprise to you but you did it. Job well done!Many of you know that I’ve had Crohn’s disease since I was 10 years old. That’s 48 years ago, but who’s counting. And during...
Peace with Pound Cake

Peace with Pound Cake

Dear Friends, It’s great to be back from the holidays and settling into my ‘normal’ life after a whirlwind of celebration including a yoga retreat in Santa Fe, hot springs at Ojo, leading a wellness workshop in Crestone and Christmas green chili with...